Benedikt "Benni" Magnússon (born June 4, 1983) is an Icelandic strongman and powerlifter. He holds the raw (without straps or suit) deadlift world record of 461 kg (1,016 lb). He was previously the holder of the world record for the heaviest strongman deadlift with a pull of 461 kg (1,016 lb) until Eddie Hall lifted 462 kg (1,019 lb) in 2015. Hall later increased the latter record to 500 kg (1,102 lb).
Video Benedikt Magnússon
Strongman and powerlifting career
Benedikt formerly held the world record for the Hummer tire deadlift of 500 kg (1102 lb) at the Arnold Strongman Classic, in which hummer tires are used instead of powerlifting plates under strongman rules where lifting straps are allowed. Benedikt finished 5th at the Arnold Strongman Classic in 2006 & 2008, and was winner of Iceland's Strongest Man in 2003 as well as runner up in 2004 and recently in 2010.
Benedikt is the current WPO powerlifting world record holder in the deadlift. He lifted 440 kilograms (970 lb) in 2005 in Helsinki. He currently holds the Log Lift Icelandic Record, standing at 180 kg (397 lb). He had the strongman deadlift world record, lifting 460 kg (1015 lb) at MHP's Clash of the Titan's IV on 2 April 2011.
Benedikt lays out his training routine leading up to his 460 kg (1015 lb) deadlift in two simple steps, starting with the pre-conditioning phase and ending with the muscle-building phase. Between the two phases, he would spend 4-6 days in the gym per week. He is currently sponsored by online sports nutrition brand Myprotein.
After his absence from competing due to injury and the following rehabilitation, Benedikt returned and broke the Strongman Deadlift World Record at the Giants Live Strongman competition in Melbourne, Australia by deadlifting 445 kg (981 pounds) RAW with straps.
After only eight weeks of training due to an operation to re-attach a finger tendon, Benedikt broke his own strongman deadlift world record at the World Deadlift Championships at Europe's Strongest Man 2014 with a lift of 461 kg (1016 lbs) on a standard bar and plates.
Benedikt then went on to compete in the World Deadlift Championships at Europe's Strongest Man 2016, lifting 465 kg (1025 pounds) to equal the strongman world record deadlift on a standard bar, with standard plates, which had been set moments earlier by Eddie Hall. Eddie Hall then went on to be the first person to deadlift 500 kg (1102 pounds) , which Benedikt Magnusson attempted also, but unfortunately was unsuccessful.
Maps Benedikt Magnússon
Personal life
Benedikt is the brother of another Iceland's Strongest Man winner, Magnús Magnússon.
Benedikt, alongside wife Gemma Magnússon (née Taylor, Britain's Strongest Woman) owned and ran a heavy lifting gym in Iceland called Super Gym, which ran monthly "raw" (without the aid of suits) competitions including Log Lift Max, Deadlift Max, Rolling Thunder Max, Bench Press Max, and Squat Max.
Personal records
Powerlifting competition records
Done in official powerlifting full meets
- Squat - 420 kg (937.7 lbs)
- Bench press - 220 kg (485 lbs) raw
- Deadlift - 461 kg (1016 lbs) raw
- Total = 1042.5 kg (380/220/442.5) / 2298.3 lbs (837.7/485/975.5) raw with wraps
See also
- List of strongmen
References
External links
- Benedikt Magnusson breaking the tire deadlift record under WPO powerlifting rules
- Benedikt Magnusson powerlifting results from IPF competitions
Source of the article : Wikipedia
0 Comments